The super-max test is a grueling 40mn all out effort. The goal, as I mentioned in previous posts, is to get the highest average watts. The reason for the test is to set training levels for the upcoming year. This group of stragglers was primed to go and we were the spectators. There were 4 of us old, no more mature, riders on the back row watching the drama unfold. We did not know the people testing but submaxes are long and this looked like some needed distraction. The typical music played during the test is hard driving rock and roll. David Lee Roth hits, AC/DC music or any music with a strong beat and drums to help you ride harder.
The test started and the 4 rides strained to get up to speed. The drama unfolded slowly for us. We watch the posse work hard for 20 minutes and commented on their averages. One person was at 270 watts the person next to him was at 265, these are petty high and are definitely strong riders. As the riders began to lose momentum and power we began to urge them on. We were like the 6th man in basketball, the secret weapon. We could see that our cheering was helping them keep their watts up.
Time progressed very rapidly now that we were engaged. The riders crossed the 35mn mark fading slightly . Then we really began to cheer, hoot or do whatever to urge them on. We could see the effects the cheers had on the riders. At the 30sec mark we really started to make noise. Knowing the test was almost over the riders began to pour it on. The harder they rode the more noise the place made.
Suddenly the test was over and noise stopped. The riders had their numbers and we had our entertainment. More importantly we had the satisfaction of knowing that we helped the testers preform at a higher level. That feeling is great and bonds us all more closely to the team. For me it was the spirit of the ride and feeling that I was a part of the testers effort that made all the difference.
